Parent and Carer webinars

Parent and carer webinars to help with your child's emotional wellbeing.

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Off My Chest (OMC)

Off My Chest (OMC) is a chilled, safe space for 18–25-year-olds to talk about what’s really going on. No judgement, no pressure. It’s a place to share, listen, and connect with people who get it. We keep things real, not lecture-y. There’s always something to take away, but it’s about learning in a way that actually feels natural and relevant to you.

When: Every Monday, 6:30 – 7:30pm

Location: 172 Croydon Rd, Beddington, Sutton CR0 4PG

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Join the Men's Group

The Men's Group aims to create a space where young men, aged 18-25, can share their experiences and offer a listening ear to others, and in doing so create a positive experience of community.

When: Every Tuesday, 6:30 – 7:30pm

Location: Vestry Hall, 336 London Road, Mitcham CR4 3UD

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Mindfulness Group

The mindfulness group aims to provide a space for young people to learn and practice mindfulness techniques. Sessions will include group check-ins, guided meditation practice, introductions to different meditation techniques, and space to discuss meditation experiences and the ways in which the tools learnt can be put into practice.

When: Every Thursday, 2:30 – 3:30pm

Location: Vestry Hall, 336 London Road, Mitcham CR4 3UD

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Join Our Youth Ambassadors

If you’re passionate about shaping mental health advocacy for young people, influencing meaningful change, and making a real difference in our community, this role is for you.

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