News & Media

Working Together for Young People’s Wellbeing

We believe that mental health support should be accessible, informal, and embedded within the spaces where young people already feel comfortable. That’s why we work in partnership with local community groups and youth clubs to provide vital support for young people. For over 5 years, we've partnered with Pollards Hill Youth Club in Croydon to offer sessions with a mental health practitioner for young people.

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Young Carers Action Day - Give Me A Break!

12th March 2025 is Young Carers Action Day. A special day dedicated to recognising the incredible contributions of young carers. This year’s theme, “Give Me A Break”, highlights the importance of ensuring that young carers get the time and support they need to rest, recharge, and focus on their own wellbeing.

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Off the Record Awarded New Contract to Support Young Carers

We are thrilled to have been awarded a new contract by Croydon Council to continue providing Young Carers’ and Young Adult Carers’ services for over 1,000 registered young carers in Croydon. We’ve been providing support for young carers for over 20+ years now.

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Trim 'n' Grin: More Than Just a Haircut

Trim 'n' Grin offers a safe space and serves as an environment for open conversations about mental health and wellbeing. Sessions run during half-terms and summer holidays in Croydon and Merton. Recently, we held sessions in partnership with Barber Krish at Pollards Hill Youth Club and Phipps Bridge Youth Club.

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Celebrating 30 Years' Off the Record

As we celebrate 30 years since our founding, we take a moment to reflect on the journey, the impact, and the incredible people who have made this charity what it is today.

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Talking Therapies

At times, life can be difficult, and managing everything on your own can feel overwhelming. Talking therapies offer a supportive and confidential space where you can explore thoughts, feelings, and experiences with a trained listener.

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World Mental Health Day

In today's fast-paced, often overwhelming world, it's important to remember that mental health support is out there—and it’s OK to ask for help.

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World Suicide Prevention Day

World Suicide Prevention Day is a crucial time to raise awareness and foster open conversations about mental health.

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Starting University?

University is an exciting time filled with new experiences, friendships, and opportunities. However, it’s natural to feel a bit anxious, especially if you’re moving away from home for the first time.